mindfulness
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Most of us live our lives thinking that we need someone to add to our lives but what if that person is you. Now, don’t get me wrong I don’t believe that we are meant to live this life alone. I just mean that you have to find and love you before you can truly…
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It’s new as of late for me and I’m working through how to handle it. It happens at different times and I know it’s caused usually because of stress or things that’s worrying me at the moment. The thing is it’s not as easy to turn off. I want to get control of it as…